July 28, 2018

Forgive me right from the off. This post may appear a little self-indulgent but here are my reflections from working within a pre-professional ballet school. Don’t say I haven’t warned you!!

I have recently finished my post at a pre-professional ballet school. I have wo...

July 21, 2018

Here is an old presentation from 2014, within which I talk about The Adolescent Footballer. Detailing what adolescence is and the implications it can have for injuries within football. 

<iframe src="https://www.slideshare.net/JamesBoyd93/slideshelf" width="615px" height...

Have you been working hard but not seeing the results you had hoped for? Is your body aesthetic something that you consider often? Are you constantly fatigued? Are you losing weight? Are you on a calorie-deficient diet but training hard? Are you having irregular menstr...

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