September 24, 2018

If you are looking to increase your mobility in order to enhance your yoga, pilates or general movement, then look no further. This seminar is taking place at Akasha Wellness Studio (home of Mindfully Active Physio) in Bishops Stortford, on Saturday 6th October between...

September 13, 2018

This is a great question and one who’s answer, I believe, is forever evolving. Traditionally, you would seek the assistance of a physiotherapist if you were struggling to manage an injury, ache or pain. Of course, aches and pains are common place in today’s society and...

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