March 24, 2020

The Show Can Go On

As expected, all face-to-face appointments have been cancelled, but this will not deter us. Mindfully Active Physio are now utilising video/virtual based sessions to assist clients in continuing to progress towards their movement goals. The sessions h...

March 17, 2020

As self-isolation and working from home becomes increasingly common, it does not mean you have to stop moving. 

Moving more and maintaining strength/fitness are great ways of enhancing the efficiency of your immune system. With added time at home, it is a perfect opport...

March 17, 2020

Good afternoon one and all. With the spread of coronavirus continuing I thought I would provide some information as to how this may affect the Mindfully Active Physio clinic.

My role as a healthcare provider

- As a healthcare provider, the number one priority is ‘Do No H...

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March 24, 2020

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