When Should You See A Physiotherapist?This is a great question and one who’s answer, I believe, is forever evolving. Traditionally, you would seek the assistance of a...
Moving For The MindThere is no escaping it. Mental wellbeing is a huge factor that we cannot dismiss. It can be all too easy as a physiotherapist to brush...
Delivering Value: A Day In The Life Of A Ballet PhysioForgive me right from the off. This post may appear a little self-indulgent but here are my reflections from working within a...
The Adolescent Footballer (Presentation)Here is an old presentation from 2014, within which I talk about The Adolescent Footballer. Detailing what adolescence is and the...
Relative Energy Deficiency In Sport (RED-S): An Overview Of What It Means?Have you been working hard but not seeing the results you had hoped for? Is your body aesthetic something that you consider often? Are...
To Scan Or Not To ScanWelcome one and all. I hope you are all able to enjoy this blog post and find some element of interest from it. In this post I am going...
Physiotherapy’s Role In An Adolescent Multi-sports Environment: What’s Tape Got To Do With It?Here is a blog post I wrote for the British Journal of Sports Medicine (BJSM) a couple of years ago now. It was really interesting for me...