Hi Team, I have great news. Mindfully Active Physio (MAP) will be opening the doors at Koru Gym for face-to-face consultations as of the...

The Show Can Go On As expected, all face-to-face appointments have been cancelled, but this will not deter us. Mindfully Active Physio...

For many years we have been told that if we have osteoarthritis, then we should modify our exercise. Maybe you have been told that you...

Training has long been perceived as whoever works hardest gets the most reward. I often see people who are forever hammering themselves...

I am excited and proud to let you know that Mindfully Active Physio will be running a clinic at KORU Gym beginning on the 7th March 2019....